simon croot 998m row
998
Meters
4:11.9
Time
2:06.2
Pace
62
Calories
155
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 138 |
March 21, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.9 | 998 | 2:06.2 | 174 | 899 | 26 | 155 |
| 1:39.1 | 400 | 2:03.8 | 184 | 933 | 27 | 153 |
| 1:41.4 | 800 | 2:06.7 | 172 | 891 | 27 | 156 |
| 0:51.4 | 998 | 2:09.7 | 160 | 850 | 26 | 156 |
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Workout Graph
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