simon croot 1006m row
1,006m
Meters
4:09.0
Time
2:03.7
Pace
63
Calories
161
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 139 |
March 22, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.0 | 1,006m | 2:03.7 | 185 | 935 | 27 | 161 |
| 1:41.0 | 400m | 2:06.2 | 174 | 898 | 27 | 154 |
| 1:38.5 | 800m | 2:03.1 | 188 | 945 | 27 | 162 |
| 0:49.5 | 1,006m | 2:00.1 | 202 | 994 | 27 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.