simon croot 2000m row
2,000
Meters
8:27.4
Time
2:06.8
Pace
123
Calories
162
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 222 |
| Drag Factor | 138 |
March 22, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:27.4 | 2,000 | 2:06.8 | 171 | 872 | 123 | 26 | 162 |
| 1:40.3 | 400 | 2:05.3 | 178 | 897 | 25 | 26 | 157 |
| 1:41.3 | 800 | 2:06.6 | 172 | 888 | 25 | 27 | 162 |
| 1:45.2 | 1,200 | 2:11.5 | 154 | 821 | 24 | 25 | 161 |
| 1:42.2 | 1,600 | 2:07.7 | 168 | 845 | 24 | 26 | 165 |
| 1:38.5 | 2,000 | 2:03.1 | 188 | 913 | 25 | 27 | 169 |
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Workout Graph
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