simon croot 1000m row
1,000m
Meters
4:07.1
Time
2:03.5
Pace
62
Calories
161
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 138 |
March 23, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 26 | 161 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 27 | 149 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 26 | 160 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 27 | 163 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 25 | 165 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 28 | 169 |
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Workout Graph
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