simon croot 1000m row
1,000m
Meters
4:13.2
Time
2:06.6
Pace
62
Calories
155
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 137 |
March 29, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 26 | 155 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 27 | 142 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 26 | 155 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 25 | 157 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 27 | 159 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 27 | 163 |
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Workout Graph
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