simon croot 3002m row
3,002m
Meters
12:11.5
Time
2:01.8
Pace
194
Calories
160
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 330 |
| Drag Factor | 138 |
March 30, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.5 | 3,002m | 2:01.8 | 194 | 966 | 27 | 160 |
| 3:12.0 | 800m | 2:00.0 | 203 | 997 | 27 | 150 |
| 3:16.2 | 1,600m | 2:02.6 | 190 | 953 | 27 | 159 |
| 3:18.3 | 2,400m | 2:03.9 | 184 | 932 | 27 | 163 |
| 2:25.1 | 3,002m | 2:00.5 | 200 | 988 | 27 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.