simon croot 999m row
999m
Meters
4:09.7
Time
2:04.9
Pace
62
Calories
161
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 141 |
March 30, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 999m | 2:04.9 | 179 | 917 | 26 | 161 |
| 1:39.0 | 400m | 2:03.7 | 185 | 935 | 27 | 158 |
| 1:43.4 | 800m | 2:09.2 | 162 | 857 | 27 | 160 |
| 0:47.4 | 999m | 1:59.0 | 207 | 1013 | 25 | 167 |
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Workout Graph
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