simon croot 1000m row
1,000m
Meters
4:16.1
Time
2:08.0
Pace
60
Calories
157
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 141 |
March 30, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 26 | 157 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 26 | 154 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 27 | 158 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 26 | 155 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 25 | 157 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 28 | 163 |
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Workout Graph
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