simon croot 1000m row
1,000m
Meters
4:07.0
Time
2:03.5
Pace
62
Calories
159
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 140 |
March 30, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 26 | 159 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 26 | 146 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 26 | 159 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 27 | 160 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 25 | 164 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 27 | 170 |
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Workout Graph
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