simon croot 1000m row
1,000m
Meters
4:06.0
Time
2:03.0
Pace
63
Calories
160
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 141 |
April 03, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 27 | 160 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 28 | 147 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 28 | 159 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 27 | 161 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 28 | 165 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 29 | 169 |
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Workout Graph
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