simon croot 1000m row
1,000
Meters
4:09.5
Time
2:04.7
Pace
62
Calories
158
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 140 |
April 05, 2023 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 26 | 158 |
| 1:38.3 | 400 | 2:02.8 | 189 | 949 | 27 | 156 |
| 1:40.4 | 800 | 2:05.5 | 177 | 909 | 26 | 159 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 26 | 159 |
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Workout Graph
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