simon croot 1000m row
1,000
Meters
4:07.7
Time
2:03.8
Pace
62
Calories
157
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 138 |
April 06, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 26 | 157 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 26 | 140 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 26 | 157 |
| 0:52.0 | 600 | 2:10.0 | 159 | 848 | 27 | 160 |
| 0:49.2 | 800 | 2:03.0 | 188 | 947 | 26 | 164 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 27 | 167 |
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Workout Graph
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