simon croot 1000m row
1,000m
Meters
4:01.8
Time
2:00.9
Pace
63
Calories
160
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 140 |
April 11, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 27 | 160 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 28 | 145 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 27 | 159 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 27 | 162 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 27 | 165 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 29 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.