simon croot 995m row
995m
Meters
4:04.6
Time
2:02.9
Pace
63
Calories
157
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 138 |
April 12, 2023 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.6 | 995m | 2:02.9 | 188 | 948 | 26 | 157 |
| 3:16.7 | 800m | 2:02.9 | 188 | 948 | 27 | 156 |
| 0:48.0 | 995m | 2:03.0 | 188 | 946 | 26 | 159 |
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