simon croot 1000m row
1,000m
Meters
4:03.4
Time
2:01.7
Pace
62
Calories
160
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 138 |
April 12, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 26 | 160 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 26 | 146 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 27 | 159 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 26 | 163 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 27 | 166 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 25 | 169 |
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Workout Graph
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