simon croot 1000m row
1,000m
Meters
4:05.9
Time
2:02.9
Pace
63
Calories
160
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 138 |
April 12, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 26 | 160 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 27 | 151 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 26 | 159 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 26 | 158 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 26 | 164 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 25 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.