simon croot 1005m row
1,005m
Meters
4:11.0
Time
2:04.8
Pace
63
Calories
155
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 138 |
April 13, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.0 | 1,005m | 2:04.8 | 180 | 918 | 26 | 155 |
| 1:39.7 | 400m | 2:04.6 | 181 | 922 | 27 | 153 |
| 1:43.9 | 800m | 2:09.8 | 160 | 849 | 26 | 151 |
| 0:47.5 | 1,005m | 1:55.8 | 225 | 1074 | 28 | 162 |
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Workout Graph
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