simon croot 1000m row
1,000m
Meters
4:14.1
Time
2:07.0
Pace
60
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 137 |
April 13, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 26 | 149 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 28 | 140 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 26 | 152 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 27 | 152 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 26 | 154 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 26 | 151 |
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Workout Graph
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