simon croot 1000m row
1,000m
Meters
4:12.6
Time
2:06.3
Pace
61
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 141 |
April 21, 2023 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 27 | 146 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 28 | 138 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 26 | 149 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 27 | 148 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 27 | 141 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 28 | 156 |
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Workout Graph
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