simon croot 1000m row
1,000m
Meters
4:05.9
Time
2:02.9
Pace
62
Calories
158
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 26 |
Stroke Count | 110 |
Drag Factor | 141 |
April 24, 2023 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 26 | 158 |
0:47.7 | 200m | 1:59.2 | 206 | 1010 | 28 | 140 |
0:51.4 | 400m | 2:08.5 | 165 | 867 | 26 | 157 |
0:50.7 | 600m | 2:06.7 | 172 | 891 | 27 | 159 |
0:49.1 | 800m | 2:02.7 | 189 | 951 | 27 | 166 |
0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 27 | 168 |
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Workout Graph
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