simon croot 1000m row
1,000m
Meters
4:16.3
Time
2:08.1
Pace
59
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 31 |
| Stroke Count | 135 |
| Drag Factor | 140 |
April 24, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 31 | 159 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 33 | 147 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 32 | 158 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 31 | 160 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 32 | 165 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 30 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.