simon croot 1000m row
1,000m
Meters
4:11.5
Time
2:05.7
Pace
61
Calories
149
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 26 |
Stroke Count | 109 |
Drag Factor | 142 |
April 25, 2023 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 26 | 149 |
0:48.3 | 200m | 2:00.7 | 199 | 984 | 26 | 138 |
0:51.7 | 400m | 2:09.2 | 162 | 857 | 27 | 149 |
0:53.6 | 600m | 2:14.0 | 145 | 800 | 26 | 148 |
0:50.4 | 800m | 2:06.0 | 175 | 902 | 25 | 151 |
0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 27 | 161 |
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Workout Graph
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