simon croot 1000m row

1,000m

Meters

4:11.5

Time

2:05.7

Pace

61

Calories

149

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate26
Stroke Count109
Drag Factor142

April 25, 2023 13:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:11.5 1,000m 2:05.7 176 905 26 149
0:48.3 200m 2:00.7 199 984 26 138
0:51.7 400m 2:09.2 162 857 27 149
0:53.6 600m 2:14.0 145 800 26 148
0:50.4 800m 2:06.0 175 902 25 151
0:47.5 1,000m 1:58.7 209 1019 27 161

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Workout Graph

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