simon croot 3001m row
3,001m
Meters
12:20.9
Time
2:03.4
Pace
192
Calories
157
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 329 |
| Drag Factor | 142 |
April 26, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.9 | 3,001m | 2:03.4 | 186 | 940 | 26 | 157 |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 26 | 150 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 27 | 155 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 27 | 162 |
| 0:00.6 | 3,001m | 5:00.0 | 13 | 344 | 0 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.