simon croot 1000m row
1,000m
Meters
4:23.4
Time
2:11.7
Pace
58
Calories
154
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 31 |
| Stroke Count | 138 |
| Drag Factor | 141 |
April 26, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 31 | 154 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 34 | 144 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 32 | 156 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 31 | 154 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 31 | 158 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 30 | 161 |
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Workout Graph
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