simon croot 1000m row
1,000m
Meters
4:04.4
Time
2:02.2
Pace
63
Calories
155
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 141 |
April 26, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 26 | 155 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 27 | 136 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 26 | 156 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 27 | 157 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 27 | 162 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 27 | 167 |
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Workout Graph
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