simon croot 1000m row
1,000m
Meters
4:19.9
Time
2:09.9
Pace
60
Calories
155
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 141 |
April 27, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 30 | 155 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 31 | 144 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 30 | 154 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 31 | 157 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 29 | 160 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 29 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.