simon croot 1002m row
1,002m
Meters
4:07.4
Time
2:03.4
Pace
64
Calories
163
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 141 |
April 30, 2023 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.4 | 1,002m | 2:03.4 | 186 | 940 | 26 | 163 |
| 1:37.6 | 400m | 2:02.0 | 193 | 963 | 27 | 159 |
| 1:41.2 | 800m | 2:06.5 | 173 | 895 | 26 | 163 |
| 0:48.7 | 1,002m | 2:00.5 | 200 | 987 | 27 | 168 |
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Workout Graph
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