simon croot 1000m row
1,000m
Meters
4:09.7
Time
2:04.8
Pace
62
Calories
159
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 142 |
April 30, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 26 | 159 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 27 | 143 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 26 | 159 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 26 | 159 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 27 | 166 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 27 | 168 |
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Workout Graph
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