simon croot 1004m row
1,004m
Meters
4:04.6
Time
2:01.8
Pace
64
Calories
160
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 142 |
May 02, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.6 | 1,004m | 2:01.8 | 194 | 966 | 29 | 160 |
| 2:27.2 | 600m | 2:02.6 | 190 | 952 | 29 | 156 |
| 1:37.4 | 1,004m | 2:00.5 | 200 | 987 | 29 | 164 |
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Workout Graph
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