simon croot 1000m row
1,000m
Meters
4:19.2
Time
2:09.6
Pace
59
Calories
155
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 31 |
| Stroke Count | 137 |
| Drag Factor | 142 |
May 02, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 31 | 155 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 33 | 146 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 33 | 154 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 31 | 155 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 31 | 159 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 31 | 161 |
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Workout Graph
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