simon croot 1000m row
1,000m
Meters
4:08.1
Time
2:04.0
Pace
61
Calories
158
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
May 02, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 27 | 158 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 27 | 145 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 28 | 158 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 27 | 160 |
| 0:49.0 | 800m | 2:02.5 | 190 | 955 | 28 | 163 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 28 | 165 |
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Workout Graph
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