simon croot 1000m row
1,000m
Meters
4:06.1
Time
2:03.0
Pace
63
Calories
156
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
May 03, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 26 | 156 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 28 | 141 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 27 | 160 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 26 | 154 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 27 | 160 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 27 | 165 |
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Workout Graph
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