simon croot 1000m row
1,000m
Meters
3:57.9
Time
1:58.9
Pace
65
Calories
161
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 142 |
May 04, 2023 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 27 | 161 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 28 | 142 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 27 | 160 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 27 | 165 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 27 | 169 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 27 | 173 |
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Workout Graph
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