simon croot 1000m row
1,000m
Meters
4:02.7
Time
2:01.3
Pace
63
Calories
159
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 142 |
May 04, 2023 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 27 | 159 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 28 | 145 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 26 | 158 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 27 | 159 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 28 | 165 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 27 | 171 |
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Workout Graph
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