simon croot 1000m row
1,000m
Meters
4:13.2
Time
2:06.6
Pace
61
Calories
155
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 31 |
| Stroke Count | 135 |
| Drag Factor | 142 |
May 04, 2023 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 31 | 155 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 33 | 143 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 31 | 152 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 32 | 155 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 32 | 160 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 31 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.