simon croot 1001m row
1,001m
Meters
4:08.0
Time
2:03.8
Pace
63
Calories
161
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 142 |
May 08, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.0 | 1,001m | 2:03.8 | 184 | 933 | 28 | 161 |
| 1:38.0 | 400m | 2:02.5 | 190 | 955 | 28 | 156 |
| 1:40.4 | 800m | 2:05.5 | 177 | 909 | 28 | 162 |
| 0:49.5 | 1,001m | 2:03.1 | 187 | 945 | 28 | 165 |
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Workout Graph
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