simon croot 1000m row
1,000m
Meters
4:06.8
Time
2:03.4
Pace
62
Calories
158
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 142 |
May 08, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 27 | 158 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 28 | 145 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 26 | 159 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 28 | 160 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 26 | 161 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 28 | 167 |
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Workout Graph
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