simon croot 1000m row
1,000m
Meters
4:08.0
Time
2:04.0
Pace
62
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 141 |
May 08, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 27 | 158 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 27 | 146 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 27 | 158 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 27 | 161 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 27 | 162 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 27 | 167 |
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Workout Graph
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