simon croot 1000m row
1,000m
Meters
4:25.8
Time
2:12.9
Pace
57
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 32 |
| Stroke Count | 143 |
| Drag Factor | 143 |
May 08, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 32 | 152 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 35 | 143 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 33 | 154 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 31 | 151 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 32 | 154 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 31 | 161 |
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Workout Graph
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