simon croot 1000m row
1,000m
Meters
4:17.4
Time
2:08.7
Pace
61
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 141 |
May 08, 2023 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 26 | 155 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 28 | 146 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 26 | 158 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 27 | 157 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 27 | 158 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 26 | 157 |
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Workout Graph
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