simon croot 1000m row
1,000m
Meters
4:03.6
Time
2:01.8
Pace
63
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 141 |
May 10, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 26 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 28 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 27 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 26 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 27 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 27 |
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Workout Graph
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