simon croot 1000m row
1,000m
Meters
4:12.5
Time
2:06.2
Pace
61
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 31 |
| Stroke Count | 133 |
| Drag Factor | 141 |
May 10, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 31 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 33 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 32 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 31 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 32 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 30 |
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Workout Graph
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