simon croot 3002m row
3,002m
Meters
12:17.5
Time
2:02.8
Pace
192
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 333 |
| Drag Factor | 142 |
May 11, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.5 | 3,002m | 2:02.8 | 189 | 949 | 26 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 27 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 27 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 27 |
| 0:00.9 | 3,002m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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