simon croot 1000m row
1,000m
Meters
4:10.4
Time
2:05.2
Pace
61
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 141 |
May 11, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 26 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 27 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 25 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 27 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 25 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 27 |
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Workout Graph
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