simon croot 505m row
505m
Meters
2:09.5
Time
2:08.2
Pace
30
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 31 |
| Stroke Count | 69 |
| Drag Factor | 142 |
May 11, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.5 | 505m | 2:08.2 | 166 | 871 | 31 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 33 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 32 |
| 0:27.9 | 505m | 2:12.8 | 149 | 813 | 30 |
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Workout Graph
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