simon croot 500m row
500m
Meters
2:07.1
Time
2:07.1
Pace
30
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 31 |
| Stroke Count | 66 |
| Drag Factor | 141 |
May 11, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 31 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 34 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 31 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 33 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 30 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 28 |
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Workout Graph
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