simon croot 3001m row
3,001
Meters
12:11.3
Time
2:01.8
Pace
195
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Stroke Count | 339 |
| Drag Factor | 106 |
May 15, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:11.3 | 3,001 | 2:01.8 | 193 | 965 | 195 | 27 |
| 4:03.8 | 1,000 | 2:01.9 | 193 | 964 | 65 | 27 |
| 4:05.7 | 2,000 | 2:02.8 | 189 | 949 | 64 | 28 |
| 4:01.2 | 3,000 | 2:00.6 | 200 | 986 | 66 | 28 |
| 0:00.6 | 3,001 | 5:00.0 | 13 | 344 | 0 | 0 |
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Workout Graph
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