simon croot 1000m row
1,000m
Meters
4:02.5
Time
2:01.2
Pace
64
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 141 |
May 15, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 28 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 28 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 28 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 28 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 28 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 28 |
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Workout Graph
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