simon croot 1000m row
1,000m
Meters
4:05.7
Time
2:02.8
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 141 |
May 15, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 28 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 28 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 28 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 28 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 28 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 28 |
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Workout Graph
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