simon croot 500m row
500m
Meters
2:09.2
Time
2:09.2
Pace
30
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 33 |
| Stroke Count | 72 |
May 15, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 33 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 36 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 34 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 33 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 35 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.